Yuliya Richard – Unlock Freedom From Anger & Rage & Reconnect With Loved Ones In 6 weeks

Overcome any anger and rage impulses that are impacting on your relationship in just a few weeks. Our course bundle will teach you how to take back control of your anger, and repair and rebuild your relationship at the same time.

Is this right for you?

Is your anger damaging and threatening your relationship? If you’re struggling to control your anger, and it’s having a negative effect on your relationships, we can help. Purchase our bundled online Anger Management & Relationship Rebuilding courses to take back control of your anger, and repair and rebuild your relationship at the same time.

A quick test

• Not sure whether this course applies to you? Start off by answering the below questions and if any ring true for you, then this course could be for you.
• Do you ever get overwhelmed by anger or rage and find it very hard to control yourself?
• Do you feel overwhelmed by how strong the emotion is?
• Does it feel as if your brain has been hijacked by the anger, preventing you from thinking clearly?
• Do you regret behaving aggressively?
• Do you regret yelling, throwing things, hitting, doing things you wish you could take back but you cannot because the damage has already been done?
• Has your relationship been damaged by betrayal or broken promises?
• Do you feel disillusioned in your relationship and don’t know how to fix it?
• Are you sick and tired of having to deal with the same issue again and again?
• Has your partner tried but failed to manage their binge drinking, anger issues or other impulsive behaviours?
• Do you want to help your partner to change unwanted habits?

What You’ll Learn In Unlock Freedom From Anger & Rage & Reconnect With Loved Ones In 6 weeks

Our program provides you with all the resources you need to achieve the change you are seeking for:

• Understand where your urges come from that lead to angry and destructive reactions.
• Modify your reactions to these urges.
• Find a healthy balance so you no longer say and do things you regret.
• Communicate better with one another.
• Manage conflicts within the relationship that won’t create further damage .

Course 1) What you’ll learn Anger & Rage Management
This course is designed to help people who say and do things when they are angry that they later regret. Things said and done out of anger can cause a lot of problems and bring a lot of pain for people struggling with this issue, and others involved in their lives. This course is a great way to better understand and manage anger impulses without acting in these destructive ways.

• Module 1 – Who is driving? (Cycle of Impulsive Anger, why do we get angry, Change Beliefs)
• Module 2 – Rumination, Venting, Low Frustration Tolerance, Impulsivity and Anger
• Module 3 – Learned Anger, Reflections, Turning Point
• Module 4 – Brain, hormones, 5 strategies to “cool off”
• Module 5 – How to deal with hot thought: know your thought pattern
• Module 6 – Be a good driver, triggers and impulses, stress-reducing or stress relieving strategies
• Module 7 – Protecting Relationships: How to repair and prevent damage to relationships caused by destructive anger
• Module 8 – Self-regulation – learn strategies to recognise, accept, and choose your response to these emotions in the moment, reducing problematic responses and increasing healthy responses

Course 2) What you’ll learnRelationship Rebuilding for Couples
Our course provides you with insight and skills you can use everyday to strengthen your relationship. The course is broken into 10 helpful modules, each focusing on a specific area of your relationship.

• Module 1 – Starting the conversation
• Module 2 – The change process
• Module 3 – Doing the relationship work
• Module 4 – Building a foundation for change
• Module 5 – Breaking bad habits
• Module 6 – Fighting the good fight
• Module 7 – Finding the roots
• Module 8 – Two don’t become one. Nurturing each other as individuals.
• Module 9 – The road ahead

About Yuliya Richard

My name is Yuliya Richard and I am the Founder of Impulsivity. This course bundle, which includes two of our most popular course, is designed to strengthen relationships between committed people and help students manage their impulsive rage and anger. These courses are a culmination of years of research into the source of relationship problems and anger management issues.

Through my years of research I found that there was one consistent theme at the core of our pain as humans. And that is uncontrolled impulses. I discovered that our impulses lead us to irrationally break the things in our lives that are most important to us, which includes relationships.

This course is a way to break free of the impulsive habits that enslave us. It’s very easy when we’re in a relationship that has been damaged to try and forget about it and keep going without resolving anything. But the truth is, for a long lasting, healthy relationship, issues need to be resolved, things need to be repaired and control needs to be regained of any impulsive behaviours and patterns.

Although I had been helping people in my normal practice, I wanted a way to help people that was inexpensive, always accessible . You can take this course on laptop mobile, when you have a few spare minutes, and take it at your own speed. And all for the cost of an hour of therapy..

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