Bruce Muzik – The Conflict Cure

The Conflict Cure is a 7-week online relationship repair program that provides step-by-step solutions to end your relationship struggles, so that you can start being happy together.

What You’ll Learn In The Conflict Cure

Our curriculum consists of 7 modules grounded in the most up-to-date research by the world’s smartest relationship scientists in the fields of:

• Neuroscience,
• Attachment theory,
• Personality theory,
• Developmental psychology, and
• The couples therapy with the highest success rate.

I’ve distilled all this research into tools and strategies that are easy to apply with your partner. More importantly, they just plain work.

WEEK 1: THE CONNECTION MODULE

• How To Connect Fast: You’ll learn 4 simple connection rituals that take less than 5 minutes a day, yet will break down the barriers to connection in just one week.
• The Science Of Love: Discover 7 big ideas from relationship research that will get you both thinking along the same lines about what makes for a happy, healthy relationship.
• Discover Your Relationship Blind Spot: You’ll figure out your hidden relationship pattern that sabotages the connection between you and learn what to do about it.
• The #1 reason for divorce… and how to protect your relationship from it.
• What connected couples do differently from struggling couples.
• The 7 little-known mindsets that securely connected couples use. Adopt these and you’ll turn your relationship into a safe-haven in no time.

WEEK 2: THE COMMUNICATION MODULE

• 3 Common mistakes we all make when communicating and what to do instead.
• How to make high-stakes conversations go well and get important issues resolved quickly and kindly.
• A little-known hostage negotiator’s technique that will make your partner want to listen to you and care about what you have to say.
• The one thing you must do before starting a high-stakes conversation with your partner. If you don’t do this one thing, your conversation will end badly.
• How to deescalate any argument in seconds: Learn the exact words to say (and not to say) in order to de-escalate an argument and prevent World War 3 from erupting.
• 3 words that will make your partner see you as the only person in the world who truly understands them. No, they’re not “I love you!” 😉
• The exact body language, cadence and voice tone to use to make your partner relax and listen.

WEEK 3: THE SAFETY MODULE

• How To turn your relationship into a Safe Haven.
• Learn how you unintentionally ‘leak’ safety and trust out of your relationship… and how to plug the holes so that you both feel emotionally safe around each other.
• Start doing the 2 things that Securely Attached couples do differently (they’re easy to do).
• How to cultivate a culture of trust and honesty, so you both feel safe to be yourselves with each other, without having to pretend you’re someone you’re not…
• How to get your spouse to open up and share their deepest feelings and fears with you, so that you stop drifting further apart and begin building an unshakable bridge between you.
• Discover your Fighting Style. Are you a Hailstorm? Turtle? Chameleon? Wolf? Sheep? You’ll soon find out!
• How to end blame in your relationship for good.
• Break through your biggest barrier to intimacy.
• What Securely Attached couples do differently (and how you can too).
• The 6 human Survival Strategies and which you one you use most.
• 4 skills that increase your Emotional Intelligence (and make you a better lover).
• Learn how to access your inner landscape and share it in a way that skyrockets trust and safety and bonds you emotionally like super-glue.
• How to identify and share what you’re feeling even if you never know what you’re feeling.
• How to speak so that your partner can hear you. This tool is a game changer.

WEEK 4: THE NEEDS MODULE

• The 3 kinds of needs… and which ones your partner must meet for you.
• How to inspire your partner to want to meet your needs.
• Learn the most meaningful way to communicate love to your partner. If you don’t know this, they’ll never feel loved no matter how many times you tell them or show them.
• A sure-fire way to stop your partner being clingy or demanding. They’ll actually offer you space and time to recharge after an emotional moment instead.
• Exactly what to say and do to lure your withdrawn partner back out of their shell when they retreat and shut you out during an argument.
• A word-for-word script to get any conversation back on track if it goes off the rails: This will give you magic powers to turn any heated conversation around.
• How to safely handle anger, without scaring your partner.
• Discover an insanely powerful self-soothing technique to make you feel better fast when you’re not feeling OK.

WEEK 5: THE RAPID REPAIR MODULE

• How to apologize in a way that your partner can accept.
• A step-by-step formula to heal old hurt that will melt your partner’s heart every time
• 5 things that you need to do to make things right between you when you next mess up.
• How to forgive things you just can’t let go of, so trust can finally return to your relationship.
• A scientifically proven process that can dissolve years of resentment in less than an hour.
• How to get past a catastrophic betrayal of trust.

WEEK 6: THE CONFLICT CURE MODULE

• Disarm your emotional hot-button wounds that trigger all of your upsets.
• Identify the 3 deadly conversations that trap you in conflict forever – and end them.
• Discover which long-forgotten childhood experiences are at the root of your relationship struggles (even if you had a happy childhood). This new awareness will spark empathy and compassion in both you and your spouse.
• A 7-step cheat sheet to resolve your recurring conflicts for good.
• Learn to use conflict as an opportunity to connect and grow an unshakable foundation of trust together.
• Master a step-by-step proven system that stops recurring patterns of conflict dead in their tracks before they spiral into a blowout (this is a goodie).

WEEK 7: THE PARTNERSHIP MODULE

• Learn what makes for a supportive, collaborative partnership.
• How to collaborate to make an important joint decision together.
• Peaceful Problem Solving: Discover how to come to a mutual agreement, even when you both feel strongly about your viewpoint.
• You’ll create a joint vision for your relationship that will act as a guiding light, leading you both into the Mature Love stage together.
• Create powerful relationship agreements that ensure that your vision isn’t just wishful thinking, but actually comes true.
• How to sustain the breakthroughs you’ve had and not fall back into old patterns.

More courses from the same author: Bruce Muzik

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