MLD Jon – Pandemic Pick Up

The Ultimate Online Dating and Home Fitness Course

What You’ll Learn In JonPandemic Pick Up

Course Curriculum

Online Dating Principles

• Introduction To The Course
• Best Dating Apps To Use
• Photos 101
• Fashion Tips For Photos
• Your Dating App Profile
• Profile Cloning
• Maximizing Dating App Preferences
• Seeking Arrangement Tutorial
• Text Message Flow Chart for Dating Apps
• High Value Instagram Breakdown

Fitness and Health

• Intro To Fitness at Home
• Calories and Tracking Them Properly
• Measurements for Tracking Your Weightloss Progress
• Push Ups At Home
• Inclined Push Ups At Home
• Ab Workouts At Home
• Lunges At Home
• Tricep Workouts At Home
• Shoulder Workouts At Home
• Pulling Workouts At Home
• One Legged Squats
• Curl Workouts At Home
• Squatting At Home

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